The Role of Physiotherapy in Women’s Health  Women’s health encompasses a range of conditions across different life stages. Physiotherapy is a vital component in managing these needs, and at Racemous Polyclinics, Dr. Ranjit Ghatge provides expert care. Here’s a detailed look at how physiotherapy benefits women’s health: What Is Women’s Health Physiotherapy? Women’s health physiotherapy […]

7 Things to Avoid When Trying to Conceive. Trying to conceive can be an exciting yet challenging journey for many couples. While there are many tips and tricks to boost fertility, it’s equally important to be aware of certain habits and lifestyle choices that can negatively impact your chances of getting pregnant. Dr. Manisha Kulkarni, […]

What Is The Permanent Solution For Knee Pain? Knee pain is a common issue affecting individuals of all ages, often leading to discomfort and a reduced quality of life. Whether you’re an athlete, a weekend warrior, or someone dealing with the effects of aging, knee pain can significantly impact your daily activities. Understanding the causes, […]

Tips for Maintaining Healthy Joints. Keeping your joints healthy is crucial as you age. Fortunately, there are easy steps you can take. Exercise regularly with low-impact activities to strengthen muscles and improve flexibility. Maintain a healthy weight to reduce stress on weight-bearing joints. Eat a joint-friendly diet rich in anti-inflammatory nutrients. Stay hydrated and use […]

How Physical Therapy Can Help With Sports Injuries? Sports injuries can be debilitating, hinder performance, and disrupt daily life. However, the specialized physiotherapy services at Racemous Polyclinics offer a path to effective recovery. Their team of experts utilizes a holistic approach, combining targeted exercises, manual therapies, and modern rehabilitation techniques to address the immediate concerns […]

Essential Tips to Have a Normal Delivery. A normal delivery, also known as vaginal delivery, is the natural process where a baby is born through the birth canal. It has numerous benefits for both the mother and the baby, including quicker recovery and better postpartum health. Dr. Manisha Kulkarni, a gynecologist in Magarpatta at Racemous Polyclinics, [...]